Tag: fitness

  • The second jog

    The second jog

    I’ve set my alarm for 7am tomorrow. That’ll give me time to squeeze a jog into my schedule before showering, meditating, having breakfast and then sauntering into my home office ready for a day at the helm of EggCup Web Design.

  • Off the couch and into the fire

    Off the couch and into the fire

    Today I did something I’ve never voluntarily done before — I went for a jog. That might not sound like much of an achievement to you, but it was a big step for me.